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  2. Yes, mushrooms are good for you. But don't eat them every day.

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    Pregnant women or people with compromised immune systems, for instance, should avoid eating uncooked mushrooms. Raw mushrooms can be potentially problematic for people with developing or poor ...

  3. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  4. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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    When you eat a half-cup of cooked, unsalted red kidney beans, the USDA FoodData Central says you'll consume about: 113 calories. 8 grams of protein. 20 grams of carbohydrates. 7 grams of fiber. 0 ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...

  6. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    Some mushrooms that are edible for most people can cause allergic reactions in others; old or improperly stored specimens can go rancid and cause food poisoning. [1] Additionally, mushrooms can absorb chemicals within polluted locations, accumulating pollutants and heavy metals including arsenic and iron—sometimes in lethal concentrations.

  7. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

  8. Can you eat cranberries raw? What health experts want you to ...

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    If you can handle the taste of raw cranberries, they do contain slightly more vitamin C than their cooked counterparts. Per the U.S. Department of Agriculture's Food Database , a cup of raw ...

  9. Leccinum aurantiacum - Wikipedia

    en.wikipedia.org/wiki/Leccinum_aurantiacum

    This is a favorite species for eating [1] and can be prepared as other edible boletes. Its flesh turns very dark on cooking. Like most members of the Boletaceae, these mushrooms are targeted by maggots. Due to a number of poisonings and the difficulty identifying species, Leccinum species are considered by some as possibly not safe to eat. This ...