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If you can handle the taste of raw cranberries, they do contain slightly more vitamin C than their cooked counterparts. Per the U.S. Department of Agriculture's Food Database , a cup of raw ...
7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.
When you eat a half-cup of cooked, unsalted red kidney beans, the USDA FoodData Central says you'll consume about: 113 calories. 8 grams of protein. 20 grams of carbohydrates. 7 grams of fiber. 0 ...
Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...
The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...
"Poisonous mushrooms will turn rice red when boiled." [17] – A number of Laotian refugees were hospitalized after eating mushrooms (probably toxic Russula species) deemed safe by this folklore rule and this misconception cost at least one person her life. [43] [44] "Poisonous mushrooms have a pointed cap. Edible ones have a flat, rounded cap."
Pregnant women or people with compromised immune systems, for instance, should avoid eating uncooked mushrooms. Raw mushrooms can be potentially problematic for people with developing or poor ...
Raw mulberries are 88% water, 10% carbohydrates, 1% protein, and less than 1% fat. In a 100-gram (3.5-ounce) reference amount, raw mulberries provide 43 calories, 44% of the Daily Value (DV) for vitamin C, and 14% of the DV for iron; other micronutrients are insignificant in quantity. [citation needed]