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2. Can You Target Losing Visceral Fat? Here’s What ... - AOL

   www.aol.com/lifestyle/target-losing-visceral-fat...

   Visceral fat surrounds your organs and is a type of fat that is important to keep in check, as excess amounts can lead to health complications such as heart disease, high blood pressure and diabetes.

3. 5 "Bad" Things You Should Do If You're Trying to Lose ...

   www.aol.com/5-bad-things-youre-trying-202337308.html

   The good news is there are things you can do to trim visceral fat, especially “bad” ones, like these. 1. Do Less Cardio ... So, the take-home message is to move more whenever you can.

4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

5. Liposuction - Wikipedia

   en.wikipedia.org/wiki/Liposuction

   Liposuction techniques can be categorized by the amount of fluid injected, and by the mechanism by which the cannula works. If the removed fat is used as filler for the face, lips, or breasts, knowledge of the precise technique used to remove the fat is indicated. [15] There are numerous types of liposuction.

6. Fat removal procedures - Wikipedia

   en.wikipedia.org/wiki/Fat_removal_procedures

   Fat removal procedures are used mostly in cosmetic surgery with the intention of removing unwanted adipose tissue. The procedure may be invasive, as with liposuction , [ 1 ] or noninvasive using laser therapy , radiofrequency , ultrasound or cold ( cryoablation or cryolipolysis) to reduce fat, sometimes in combination with injections.

7. Cryolipolysis - Wikipedia

   en.wikipedia.org/wiki/Cryolipolysis

   Cryolipolysis (commonly referred to as "fat freezing") is a non-invasive procedure for fat removal that uses extreme cold to freeze subcutaneous adipose tissue in specific areas of the body. This process aims to reduce localized fat deposits. [1] [2] [3]

8. How to Prevent (and Lose) Visceral Fat - AOL

   www.aol.com/5-simple-things-start-doing...

   Why Visceral Fat Can Be Harmful. An increase in visceral fat is linked to metabolic syndrome, a group of conditions that increase your risk for heart disease, type 2 diabetes, stroke and kidney ...

9. 6 Things You Should Do to Lose Visceral Fat, According to ...

   www.aol.com/6-things-lose-visceral-fat-185401469...

   These 6 dietitian-approved tips will help you lose fat around your abdomen and keep it off. Skip to main content. Subscriptions; Animals ... Home & Garden. Lighter Side. Medicare. News.