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Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.
The ingredients include water, sunflower seed oil, raw honey, distilled vinegar, garlic, dragon fruit, pink Himalayan sea salt, dried spices, lemon juice, milk and citric acid. [9] Dave's Gourmet reformulated and redesigned The Pink Sauce (shown here being used as a dipping sauce) for proper consumer consumption in January 2023.
The mine is famous for its production of pink Khewra salt, often marketed as Himalayan salt, and is a major tourist attraction, drawing up to 250,000 visitors a year. [7] Its history dates back to its discovery by Alexander's troops in 326 BC, but it started trading in the Mughal era. [8]
Iodine aside, table salt, kosher salt, sea salt and Himalayan pink salt are all pretty much the same in terms of nutrition, she adds. Pink salt has trace minerals, but those amounts are miniscule.
Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.
"The difference between sea salt and Himalayan salt, nutritionally, is that most of the time, depending on the source, Himalayan salt is higher in iron, calcium and magnesium," Pelitera explains.
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