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  2. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Olive oil is also a good source of vitamin K, an essential nutrient for bone health and proper blood clotting, and of vitamin E, which has antioxidant properties, helping reduce oxidative stress.

  3. Triolein - Wikipedia

    en.wikipedia.org/wiki/Triolein

    Most triglycerides are unsymmetrical, being derived from mixtures of fatty acids. Triolein represents 4–30% of olive oil. [1] Triolein is also known as glyceryl trioleate and is one of the two components of Lorenzo's oil. [2] The oxidation of triolein is according to the formula: C 57 H 104 O 6 + 80 O 2 → 57 CO 2 + 52 H 2 O

  4. Hydroxytyrosol - Wikipedia

    en.wikipedia.org/wiki/Hydroxytyrosol

    The olives, leaves, and olive pulp contain large amounts of hydroxytyrosol derivative oleuropein, more so than olive oil. [1] Unprocessed, green (unripe) olives contain between 4.3 and 116 mg of hydroxytyrosol per 100 g of olives, while unprocessed, black (ripe) olives contain up to 413.3 mg per 100 g. [ 7 ]

  5. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Download as PDF; Printable version; In other projects Wikidata item; Appearance. ... Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C ...

  6. 4 Health Benefits of Olive Oil — and How to Choose the Best One

    www.aol.com/news/4-health-benefits-olive-oil...

    Olive oil is one of the most nutrient-dense and disease-fighting foods on the planet. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. Oleocanthal - Wikipedia

    en.wikipedia.org/wiki/Oleocanthal

    Oleocanthal has been found to have anti-inflammatory and antioxidant properties in vitro.Similar to classical non-steroidal anti-inflammatory drugs, it is a non-selective inhibitor of cyclooxygenase (COX). 50 g (more than three and a half tablespoons) of a typical extra virgin olive oil per day contains an amount of oleocanthal with similar in vitro anti-inflammatory effect as 1/10 of the ...

  8. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  9. Omega-9 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-9_fatty_acid

    Some omega−9 fatty acids are common components of animal fat and vegetable oil. Two omega−9 fatty acids important in industry are: Oleic acid (18:1, n−9), which is a main component of olive oil, macadamia oil and other monounsaturated fats; Erucic acid (22:1, n−9), which is found in rapeseed, wallflower seed, and mustard seed.

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