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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  4. 7-Day Anti-Inflammatory Meal Plan for More Energy ... - AOL

    www.aol.com/7-day-anti-inflammatory-meal...

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  5. Pastil - Wikipedia

    en.wikipedia.org/wiki/Pastil

    Pastil is a Filipino dish made with steamed rice wrapped in banana leaves with dry shredded beef, chicken, or fish. It originates from the Maguindanao people and is a popular, cheap breakfast meal in Mindanao, especially among Muslim Filipinos. [1]

  6. National Nutrition Council (Philippines) - Wikipedia

    en.wikipedia.org/wiki/National_Nutrition_Council...

    National Nutrition Council, abbreviated as NNC, is an agency of the Philippine government under the Department of Health responsible for creating a conducive policy environment for national and local nutrition planning, implementation, monitoring and evaluation, and surveillance using state-of the art technology and approaches.

  7. Pares (food) - Wikipedia

    en.wikipedia.org/wiki/Pares_(food)

    Pares (pronounced: PAH-ress), also known as beef pares, is a term for a serving of Filipino braised beef stew with garlic fried rice, and a bowl of clear soup.It is a popular meal particularly associated with specialty roadside diner-style establishments known as paresan (Pares house).

  8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  9. Carinderia - Wikipedia

    en.wikipedia.org/wiki/Carinderia

    Carinderia (sometimes spelled as Karinderya) is a common type of eatery in the Philippines that serves affordable and locally-inspired dishes. [1] These food establishments, also known as turo-turo (meaning "point-point" in Filipino), [ 2 ] play a significant role in Filipino cuisine and provide a convenient and economical dining option for ...