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  2. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

  3. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  4. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...

  5. Yogi Tea - Wikipedia

    en.wikipedia.org/wiki/Yogi_Tea

    Yogi Tea was established in 1973. [1] Yogi Bhajan , a Kundalini yoga instructor influenced the original tea blend recipe, which is based on Ayurvedic medicine, that consists of cinnamon, cardamom, ginger, cloves and black pepper.

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas were quickly reformulated with saccharin alone (in the hopes that consumers would tolerate the metallic aftertaste), but the market share of diet sodas rapidly fell from 20% to 3% overall. [2] [7] After further studies in the 1980s linked saccharin to cancer as well, most manufacturers switched to aspartame in 1983. [2] [8]

  8. What Experts Really Think About Diet Soda - AOL

    www.aol.com/experts-really-think-diet-soda...

    Credit - Photo-Illustration by TIME; Getty Images. G rowing up, Olivia Dreizen Howell, 39, “lived on” diet soda. So did her family. At a family reunion in 1996, everyone sported T-shirts with ...

  9. Why Is My Weight Stuck Even After Exercise and Diet? 14 ... - AOL

    www.aol.com/why-weight-stuck-even-exercise...

    This means the same reduced-calorie diet you were following for the beginning of your weight loss journey now matches your new body size and isn’t enough to continue your weight loss.