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  2. Nutritional supplements and vitamins are more popular than ...

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    Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug ...

  3. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

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    The FDA explained that the move will help call attention to products like nuts and seeds, higher-fat fish like salmon, certain oils, coffee, tea, and water, which previously did not qualify for ...

  4. Finding healthy food at grocery store by doing this is ... - AOL

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    The advice to buy only products on the perimeter, or edges, of a grocery store is "a bit outdated as a one-size-fits-all rule," said Lauren Manaker, a Charleston, South Carolina-based registered ...

  5. MAHA movement's 'Food Babe' shares 5 nutrition tips for ... - AOL

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    After cutting out certain things from her diet, starting with artificial food dyes and processed foods, Hari's health took a turn, she told Fox News Digital. (See the video at the top of this ...

  6. Here's What Happened After I Tired the Viral "Hurkle-Durkle ...

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    As a health writer, I try to stay informed about the latest health and wellness trends. That’s not easy because an array of new health hacks appear on social media every month. While many of ...

  7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  8. Selenium is an essential nutrient. But what exactly is it? - AOL

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    The foods that naturally contain selenium include seafood such as shrimp, cod and tuna; red meat like pork chops, ham and beef steak; and eggs and dairy products such as cottage cheese, yogurt and ...

  9. To stay healthy, eat more foods with vitamin D, nutrition ...

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    A 3½-ounce serving of sockeye salmon contains an average of 670 international units (IU) of vitamin D, more than the recommended daily value for a person under age 70, according to the U.S ...