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If you eat fatty comfort foods during stressful times, drinking cocoa may help you bounce back more quickly from the effects of stress, a new study suggests. ... impaired decision-making, or even ...
Comfort foods may be linked to increased stress and anxiety, new research shows. A high-fat diet may lead to an imbalance in gut bacteria, which could influence brain chemicals, potentially ...
It is normal for us to grab some comfort food when things get a little overwhelming. You probably can guess that those extra calories tend to add up, but a new study explains Why Stress Eating Is ...
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Post-traumatic stress disorder (PTSD) People with PTSD are prone to sensory overload due to a general hypersensitivity to sensory stimuli partially caused by sensory gating issues; this is supported by the fact that people with PTSD have impaired P50 gating and an inability to filter redundant auditory stimuli.
Simple carbohydrates negatively impact many essential cognitive processes, including attention, memory, reaction time, visual-spatial processing, mental processing speed, and executive functions. [4] Simple carbohydrates impair cognition through glucose and insulin metabolism dysfunction, as well as causing inflammation and oxidative stress ...
From breakfast to dinner, there are a number of foods you can incorporate into your diet to help fight anxiety. Oatmeal boosts serotonin, a chemical that helps calm the brain. ... The Best Foods ...
Schematic overview of the classes of stresses in plants Neurohormonal response to stress. Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli that alter an organism's environment, multiple systems respond across the body. [2]