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  2. Category:Health and wellness books - Wikipedia

    en.wikipedia.org/wiki/Category:Health_and...

    This page was last edited on 5 February 2023, at 06:51 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  3. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/.../Health_and_fitness

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  4. Werner Hoeger - Wikipedia

    en.wikipedia.org/wiki/Werner_Hoeger

    His title Fitness & Wellness (Wadsworth/Cengage Learning, 2021, 15th edition) is a concise book for introductory courses and for the general public that provides the necessary guidelines to enhance health and quality of life through a comprehensive fitness and wellness program. He is a Fellow of the American College of Sports Medicine and also ...

  5. Kenneth H. Cooper - Wikipedia

    en.wikipedia.org/wiki/Kenneth_H._Cooper

    Cooper studied the effect of exercise in the late 1960s and popularized the term "training effect" [13] although that term had been used before. [14] [15] The measured effects were that muscles of respiration were strengthened, the heart was strengthened, blood pressure was sometimes lowered and the total amount of blood and number of red blood cells increased, making the blood a more ...

  6. Category : High-importance Health and fitness articles

    en.wikipedia.org/wiki/Category:High-importance...

    Pages in category "High-importance Health and fitness articles" The following 108 pages are in this category, out of 108 total. This list may not reflect recent changes .

  7. Wikipedia : Contents/Health and fitness/Categories

    en.wikipedia.org/.../Health_and_fitness/Categories

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  8. Wikipedia : Contents/Health and fitness/Intro

    en.wikipedia.org/.../Health_and_fitness/Intro

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  9. Wikipedia : Contents/Outlines/Health and fitness

    en.wikipedia.org/.../Outlines/Health_and_fitness

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

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