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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. Babies, pregnant women, older individuals and those with underlying medical conditions face additional risks of severe illness. Patients and families should have a plan.

  4. Is it COVID-19, a cold or the flu? Your guide to seasonal ...

    www.aol.com/lifestyle/covid-19-flu-colds-back...

    You may have a runny nose or congestion, sneezing, sore throat, cough, slight body aches and possibly a low-grade fever. Unlike the flu, cold symptoms tend to come on gradually, peaking around two ...

  5. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

  6. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  7. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  8. How to Tell If Your Nasty Cold Is Actually the Flu or COVID ...

    www.aol.com/lifestyle/tell-nasty-cold-actually...

    Coughing and sneezing. Sore throat. Slightly swollen glands. Minor aches and pains. Flu symptoms. This includes symptoms above and below your neck. You have all the signs of a cold, plus the ...

  9. Cough reflex - Wikipedia

    en.wikipedia.org/wiki/Cough_reflex

    [citation needed] Bed rest interferes with the expansion of the chest and limits the amount of air that can be taken into the lungs in preparation for coughing, making the cough weak and ineffective. [ citation needed ] This reflex may also be impaired by damage to the internal branch of the superior laryngeal nerve which relays the afferent ...