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  2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    This diabetes-friendly holiday recipe is naturally dairy- and gluten-free, but creator Yumna Jawad says you can also "try making the cookies vegan with a flax egg." Feel free to swap the peanut ...

  3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

  4. Vegetarian diets can protect against diabetes, cardiovascular ...

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    Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, ... People on a vegan diet showed lower C-reactive protein ... but these viral recipes are here to stay.

  5. Brenda Davis - Wikipedia

    en.wikipedia.org/wiki/Brenda_Davis

    The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet (2003) Becoming Raw: The Essential Guide to Raw Vegan Diets (with Vesanto Melina and Rynn Berry, 2013) Becoming Vegan: Comprehensive Edition (with Vesanto Melina, 2014) The Kick Diabetes Cookbook: An Action Plan and Recipes for Defeating Diabetes (2018)

  6. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    24 Vegetarian Mediterranean Diet Dinner Recipes. Camryn Alexa Wimberly. January 21, 2025 at 2:54 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The American Heart Association (AHA) gave the vegan diet a 78% score of its alignment with the 2021 AHA Dietary Guidance. They noted that benefits of a vegan diet are its emphasis on fruits, legumes, nuts, vegetables and whole grains which are heart healthy but a key challenge is its restrictive nature and risk of Vitamin B 12 deficiency. [30]

  8. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    A third indicated that a vegan diet may be effective for reducing body weight, lowering the risk of cancer, and providing a lower risk of all-cause mortality. People on a vegan diet with diabetes or cardiovascular diseases may have lower levels of disease biomarkers. [250]

  9. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Garcia-Benson says all of the above makes them an "excellent choice for individuals managing diabetes or aiming for steady energy throughout the day." 5. They're a great source of protein.

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