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  2. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  3. The 3-Ingredient Chicken I Make When I Just... Can't - AOL

    www.aol.com/3-ingredient-recipe-favorite-way...

    Remove from the oven and let sit for about 5 minutes before serving, spooning plenty of the softened lemons, garlic, and sauce onto the plate with each chicken thigh. Simply Recipes / Ali Redmond ...

  4. The 4-Ingredient Chicken Dinner That Saves Me on Busy Nights

    www.aol.com/4-ingredient-chicken-dinner-saves...

    Heat the oil in a Dutch oven or large oven-proof pot over medium-high heat. Working in batches if necessary, add the thighs in a single layer and cook on one side until browned, 4 to 6 minutes.

  5. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  6. Portal:Trinidad and Tobago/Selected cuisine/7 - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  7. Melissa Clark roasts chicken thighs, then uses the leftovers ...

    www.aol.com/melissa-clark-roasts-chicken-thighs...

    Roast chicken makes weeknight cooking that much easier. Roast chicken makes weeknight cooking that much easier. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

  8. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Dhalpurie roti, pumpkin tarkari, channa and aloo, and curry goat, Indian-origin dishes from Trinidad and Tobago. Ingredients that are common in most islands' dishes are rice, plantains, beans, cassava, cilantro, bell peppers, chickpeas, tomatoes, sweet potatoes, coconut, and any of various meats that are locally available like beef, poultry, pork, goat or fish.

  9. Crispy Braised Chicken Thighs with Black Bean Tapenade - AOL

    www.aol.com/food/recipes/crispy-braised-chicken...

    To make the marinated chicken: In a medium saucepan over medium-high heat, combine 6 cups water, the salt, sugar, orange slices, thyme, onion, garlic, peppercorns, coriander, and pepper flakes.

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