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  2. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  3. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  4. Portal:Trinidad and Tobago/Selected cuisine/7 - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

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  5. The 4-Ingredient Chicken Dinner That Saves Me on Busy Nights

    www.aol.com/4-ingredient-chicken-dinner-saves...

    How To Make My Tuscan-Style Chicken Thighs. For 4 to 5 servings, you’ll need: 1 1/2 to 2 pounds boneless, skinless chicken thighs. 1 teaspoon kosher salt, plus more to taste

  6. The 3-Ingredient Chicken I Make When I Just... Can't - AOL

    www.aol.com/3-ingredient-recipe-favorite-way...

    Firmly press paper towels to the skin side of the salted thighs to remove any liquid on the surface, then transfer to the baking dish and pull any skin from underneath the chicken to the sides so ...

  7. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Dhalpurie roti, pumpkin tarkari, channa and aloo, and curry goat, Indian-origin dishes from Trinidad and Tobago. Ingredients that are common in most islands' dishes are rice, plantains, beans, cassava, cilantro, bell peppers, chickpeas, tomatoes, sweet potatoes, coconut, and any of various meats that are locally available like beef, poultry, pork, goat or fish.

  8. Category:Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Trinidad_and...

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  9. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.