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The famous bodybuilder — known for his extremely muscular quads, hamstrings, glutes and calves — was a pretty big fan of leg day. But what can the average gym goer learn from a world-class ...
"Building muscle is much easier for our bodies before we reach 40," says Anna Kaiser, CPT, the founder of Anna Kaiser Studios, a global fitness method used by Shakira and Kelly Ripa. After that ...
YouTuber and "Buff Dude" Brandon White took on bodybuilding legend Tom Platz's unconventional, high-volume leg day training in a new video. Watch a Bodybuilder Attempt the 'Quadfather' Leg Workout ...
Olivier Richters (born 5 September 1989) is a Dutch bodybuilder and actor. Known as The Dutch Giant, Richters stands at 218 centimetres (7 ft 2 in) tall. [1] After pursuing a career in bodybuilding, Richters focused more intentionally on his acting career, portraying characters such as Ursa in the 2021 film Black Widow.
Lee Andrew McCutcheon (born 6 July 1972), known professionally as Lee Priest, is a competitive bodybuilder. He is a former International Federation of BodyBuilders (IFBB) professional bodybuilder and a current National Amateur Body-Builders' Association (NABBA) professional athlete.
In 2011, at the age of 17, Sergey decided to compete in bodybuilding competitions among young men. His training was conducted by the coacher Dmitry Yashankin, champion of Arnold Classic USA 2012. For six months, Sergey was able to get in shape, which allowed him to enter the top ten athletes in Russia in the category of “Young Men”.
Rusty Jeffers (born May 14, 1964, Kenmore, New York) is an American IFBB professional bodybuilder and a former performer in adult entertainment under the alias Carl Hardwick. He grew up in Georgia and Boulder, Colorado and now lives in Phoenix, Arizona. Jeffers started bodybuilding at 12 and competed as early as at the age of 14.
Platz has earned many honorary titles in the world of bodybuilding, including Design: Eat This, Not That!If you're looking to grow your leg muscles, you've likely heard of bodybuilder Tom Platz's ...