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  2. Fried Sole Sandwiches with Spicy Mayo and Pickles

    www.aol.com/food/recipes/fried-sole-sandwiches...

    Cook the fish for 2 minutes on each side, in batches if necessary. Drain on paper towels; cut the lemon in half and squeeze the juice from one half over the fish.

  3. Here's How To Grill The Perfect Chicken Breast Every Time - AOL

    www.aol.com/heres-grill-perfect-chicken-breast...

    Yields: 4 servings. Prep Time: 15 mins. Total Time: 45 mins. Ingredients. 3. cloves garlic, finely chopped. 1/4 c. balsamic vinegar. 3 tbsp. extra-virgin olive oil

  4. Ree's Oven Baked Pork Chops Are So Easy To Make - AOL

    www.aol.com/rees-oven-baked-pork-chops-191500164...

    Meanwhile, toss the pork chops with the remaining 1 tablespoon olive oil in a bowl, then sprinkle with the smoked paprika and the remaining 1 teaspoon salt and ¼ teaspoon pepper. Set a rack on a ...

  5. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14] 455 °F Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 ...

  6. Sole meunière - Wikipedia

    en.wikipedia.org/wiki/Sole_meunière

    The dish named sole meunière has varied over the years. In his 1846 cookery book The Gastronomic Regenerator, Alexis Soyer leaves the skin on the fish and rubs salt and chopped onions into it, before grilling it whole and, once cooked, adding a sauce of melted butter with lemon juice and cayenne pepper. [5]

  7. Confit - Wikipedia

    en.wikipedia.org/wiki/Confit

    Confit, as a cooking term, describes the process of cooking food in fat, whether it be grease or oil, at a lower temperature compared to deep frying. While deep frying typically takes place at temperatures of 160–230 °C (325–450 °F), confit preparations are done at a much lower temperature, such as an oil temperature of around 90 °C (200 ...

  8. Stovetop, grill and oven: 8 ways to cook asparagus perfectly

    www.aol.com/news/never-overcook-asparagus-again...

    Coat the asparagus with olive oil to keep them from sticking to the grill, and season with salt and pepper. For one pound of asparagus, use less than 1/2 teaspoon. Place the asparagus on the grill.

  9. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Heating the cookware (such as in a hot oven or on a stovetop) facilitates the oxidation of the iron; the fats and/or oils protect the metal from contact with the air during the reaction, which would otherwise cause rust to form. Some cast iron users advocate heating the cookware slightly before applying the fat or oil to ensure it is completely ...