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2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

   www.aol.com/best-flooring-options-home-gym...

   There is a reason that heavy-duty rubber flooring is used in most commercial and next-level home gyms. The material is strong, sturdy, and resilient, making it ideal for any type of exercise or ...

3. Performance surface - Wikipedia

   en.wikipedia.org/wiki/Performance_surface

   A sticky floor used for the gym is very likely to cause twisted ankles, and a slippery floor used for dancing is liable to cause bad falls. Footwear nowadays tends to have a higher traction. For occasions like weddings, where the dancers may not have proper footwear, a slightly slippier floor could compensate somewhat, but a highly polished ...

4. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

5. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

6. Flooring - Wikipedia

   en.wikipedia.org/wiki/Flooring

   Hard flooring (not to be confused with "hardwood") is a family of flooring materials that includes concrete or cement, ceramic tile, glass tiles, and natural stone products. Ceramic tiles are clay products that are formed into thin tiles and fired. Ceramic tiles are set in beds of mortar or mastic with the joints between tiles grouted.

7. Get Healthy and Well with Wellness News, Trends and Advice

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

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9. Floor (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Floor_(gymnastics)

   The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .