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  2. Chia seeds became a popular remedy for constipation on social media recently when influencers suggested mixing the seeds with water for a constipation remedy. The fiber and omega-3s in chia seeds ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  6. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for bowel function. It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.

  7. Shower gel - Wikipedia

    en.wikipedia.org/wiki/Shower_gel

    Shower gels are known to consist of the same basic ingredients as soap - water, betaines, and sodium laureth sulfate, or SLS.But the main difference between the two products lie in its surfactants - compounds known to lower the surface tension between substances, which helps in the emulsification and the washing away of oily dirt.

  8. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    TikTok may be more famous for its viral dance trends, but an alleged constipation hack is getting plenty of attention, too.. Earlier this month, the TikTok account for Empirical Grace Acupuncture ...

  9. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]

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