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  2. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

    www.aol.com/arent-cooking-fenugreek-8-reasons...

    Incorporating fenugreek into your cooking won’t just add more flavor to your food; it benefits the body in many ways. ... consumed 10 grams of fenugreek seeds soaked in hot water daily while ...

  3. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    Fenugreek is typically used to season food in many cultures, ... When it comes to adding fenugreek into foods, most recipes don’t contain enough to cause any real health concerns, says Yawitz. ...

  4. Aspiring Morning People—These 13 Recipes Will Finally Make ...

    www.aol.com/aspiring-morning-people-13-recipes...

    Overnight Oats. On busy mornings, nothing beats overnight oats for breakfast.They’re an easy, no-bake version of classic oatmeal that only takes a few minutes to prepare. Prep them the night ...

  5. Morning Glorious Recipe - AOL

    homepage.aol.com/food/recipes/morning-glorious

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  6. Eish merahrah - Wikipedia

    en.wikipedia.org/wiki/Eish_merahrah

    Eish merahrah (Egyptian Arabic: عيش مرحرح, [ʕeːʃ meˈɾɑħɾɑħ], "smoothed-out bread", "spread-out bread") is a flatbread, made with ground fenugreek seeds and maize, eaten in Egypt. It is part of the traditional diet of the Egyptian countryside, prepared locally in village homes in Upper Egypt .

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  8. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  9. Plants used as herbs or spices - Wikipedia

    en.wikipedia.org/wiki/Plants_used_as_herbs_or_spices

    This page is a sortable table of plants used as herbs and/or spices.This includes plants used as seasoning agents in foods or beverages (including teas), plants used for herbal medicine, and plants used as incense or similar ingested or partially ingested ritual components.