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  2. 22 cool-down stretches that will help prevent soreness after ...

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    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  3. Mousercise - Wikipedia

    en.wikipedia.org/wiki/Mousercise

    Mousercise was an exercise children's television series which aired on The Disney Channel from 1983 to 1996. Inspired by the success of a 1982 exercise album for children released by Disneyland Records, featuring various Disney songs, [1] the show debuted on The Disney Channel on April 18, 1983, when the channel launched and was one of the channel's first programs.

  4. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Static stretching. Static stretching is the appropriate form of stretching to aid in the cooling down procedure. It aids in decreasing the body's temperature, removing lactic acid from the muscles and increasing flexibility. [5] Each stretch should be held for a minimum of 10–20 seconds and stretched to the point of mild discomfort but not ...

  5. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Although static stretching is part of some warm-up routines, pre-exercise static stretching usually reduces an individual's overall muscular strength and maximal performance, regardless of an individual's age, sex, or training status. [8] For this reason, an active dynamic warm-up is recommended before exercise in place of static stretching.

  6. Stop Doing Static Stretches. Try This 5-Minute Warmup Instead.

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  7. Whistle While You Work - Wikipedia

    en.wikipedia.org/wiki/Whistle_While_You_Work

    The song was covered by The Kidsongs Kids for the Kidsongs video A Day at Camp, released in 1989. [7] Sony Music included a Children's Chorus version on the 3-CD release Favorite Children's Songs in 2004. [8] A children's parody version of the song often uses lyrics such as "Hitler is a jerk, Mussolini is a weenie.

  8. Brother Bear (soundtrack) - Wikipedia

    en.wikipedia.org/wiki/Brother_Bear_(soundtrack)

    Brother Bear: An Original Walt Disney Records Soundtrack is the soundtrack to Disney's 2003 animated feature film Brother Bear.It contains the film's score composed by Mark Mancina and Phil Collins, as well as songs written by Collins, and performed by Tina Turner, The Blind Boys of Alabama, Oren Waters, The Bulgarian Women's Choir, and even Collins himself.

  9. Classic Disney: 60 Years of Musical Magic - Wikipedia

    en.wikipedia.org/wiki/Classic_Disney:_60_Years...

    Classic Disney: 60 Years of Musical Magic is a five-volume compilation series, each containing 25 (125 in total) songs compiled from Disneyland and Walt Disney World, various Disney films in animation and live-action, and the Walt Disney anthology television series. Each volume was released individually on CD and cassette between 1995 and 1998.