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  2. Whisk (ballroom dance) - Wikipedia

    en.wikipedia.org/wiki/Whisk_(ballroom_dance)

    The whisk is a ballroom dance step used in the waltz and American style Viennese waltz. It is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor.

  3. Walking Boston - Wikipedia

    en.wikipedia.org/wiki/Walking_Boston

    The Walking Boston, sometimes designated the One Step Waltz, is a very simple dance in which many graceful figures may be introduced. It is done to the same music as the Hesitation Waltz and Dream Waltz. The man starts forward with his left foot and the lady backward with her right, simply walking to waltz time, counting one, two, three to each ...

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    First half-box: Forward-side-together Second half-box: Backwards-side-together. Every step is with full weight transfer. During the second and fourth step it is advised the foot to travel along two sides of the box, rather than along its diagonal. [2] Rhythm varies, e.g., it is "1-2-3,4-5-6" in Waltz and "slow quick quick, slow quick quick" in ...

  5. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    The most well known is the grapevine (or vine for short), a four-count movement to the side." [citation needed] [3] In ballroom dancing a "dance step" is defined as, or requires, the shifting of one's body weight from one foot to the other in time to the music. [4] "Dancing is stepping in time to the beats of the music. ... In addition to steps ...

  6. Impetus (waltz) - Wikipedia

    en.wikipedia.org/wiki/Impetus_(Waltz)

    The impetus is a ballroom dance step used in the waltz, foxtrot or quickstep.The open impetus is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor.

  7. Here’s how many steps women over 60 should be taking per day

    www.aol.com/many-steps-women-over-60-182409009.html

    Women between the ages of 63 and 99 only needed an average of 3,600 steps per day to reduce their heart failure risk by 26%. Getty Images During a period of 7½ years, there were 407 cases of ...

  8. Change step - Wikipedia

    en.wikipedia.org/wiki/Change_step

    The man steps forward on right foot while the lady steps backward on the opposing (i.e., left) foot. They will then step to the side (and possibly slightly forward, in relation to the man) on the other foot, and conclude the figure by closing the first foot beside the second. Each step takes up a full beat of the music.

  9. 30 Fascinating Historical Photos That Offer A New Perspective ...

    www.aol.com/history-cool-kids-91-interesting...

    We visited the History Cool Kids Instagram account and gathered some of their best posts down below. ... Gerda and 4,000 other Jewish women were forced to embark on a 350-mile death march to flee ...