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Generally, creamy and cheesy sauces will be heavier on fat and calories than a tomato-based sauce. Nutritious, filling additions. Keep the portion size in mind, Gentile cautions. For most sauces ...
Lunch (328 calories) 1 serving Tomato, ... 1 serving Spaghetti with Creamy Lemon-Spinach Sauce. Daily Totals: 1,478 calories, 61g fat, 69g protein, 182g carbohydrate, 36g fiber, ...
Creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli pasta, while Parmesan cheese adds nutty, savory depth. Sun-dried tomatoes bring a tangy sweetness that balances the ...
An emblem of Italian cuisine, spaghetti is frequently served with tomato sauce, which may contain various herbs (especially oregano and basil), olive oil, meat, or vegetables. Other spaghetti preparations include amatriciana or carbonara. Grated hard cheeses, such as pecorino romano, Parmesan, and Grana Padano, are often sprinkled on top.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Slice thinly and layer with red sauce and shredded mozzarella cheese for a low carb way to get in your lasagna fix. Chicken One 4-ounce serving has 26 grams of protein and 120 calories.
In the Philippines, spaghetti is often served with a distinct, slightly sweet yet flavorful meat sauce (based on tomato sauce or paste and ketchup), frequently containing ground beef or pork and diced hot dogs and ham. It is spiced with soy sauce, heavy quantities of garlic, dried oregano sprigs and sometimes with dried bay leaf, and topped ...
Roasted spaghetti squash is tossed in a creamy rich sauce with crispy pancetta bits for a new spin on the classic Italian staple. Yes, it’s low-carb and gluten-free —and it’s also just plain ...