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  2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    ¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted almonds. ... 1 serving Creamy Lemon Pasta with Shrimp. Daily Totals: 1,797 calories, ... Meat. Eggs. Dairy.

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/73-healthy-date-night-dinners...

    Rolled uramaki-style, with the rice wrapped around the nori, the fillings are a simple mix of poached shrimp, crunchy cucumber, and rich avocado. Get the Boston Roll recipe .

  5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    ¾ cup cooked brown rice. Daily Totals: 1,779 calories, 82g ... 1 serving Creamy Lemon Pasta with Shrimp. Evening Snack (315 calories) ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted ...

  6. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]

  7. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    Don’t settle for boring, dry chicken breast, pork, or fish—instead, use compelling flavors and cooking methods to amp up the drama and keep these proteins exciting. ... Beef & Rice Stuffed ...

  8. Dried shrimp - Wikipedia

    en.wikipedia.org/wiki/Dried_shrimp

    Dried shrimp is also used as stock for Burmese thin soups. Known as kung haeng (Thai: กุ้งแห้ง) in Thai cuisine, dried shrimp is used extensively with chilies and Thai herbs to produce various types of chili paste and Thai curry paste. Dried shrimp is also used in salads such as in the Northeastern Thai som tam (green papaya salad).

  9. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Delmonico steak – Preparation of beef popularised in New York City; Fajita – Tex-Mex dish – term originally referred to the cut of beef used in the dish which is known as skirt steak. [1] Finger steaks – Deep-fried steak strips; Hamburg steak – German patty of ground beef; London broil – North American beef dish