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"Beef Kofta Curry and Spring Frittata" 4 December 2012 ( 2012-12-04 ) On the menu in this episode are beef kofta curry, fluffy rice, beans and peas (706 calories), plus spring frittata, tomato toasts, watercress and pea salad.
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those ... (433 calories) 1 serving Beef Stir-Fry ... (555 calories) 1 serving Easy Tofu Curry. Daily ...
The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. ... pasta dishes or curry; and diced fried chicken in a stir-fry. ... your calories low, opt for beef with ...
1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,795 calories, 83g fat, 107g protein, 177g carbohydrate, 36g fiber, ... Barbacoa Beef Cheek Tacos.
A rich, thick curry containing coconut milk, usually of stewed beef or, as in the image, chicken. This curry contains roasted dried spices that are rarely found in other Thai curries. The name kaeng matsaman means "Muslim curry", with the spices believed to have been brought to Thailand by Muslim traders in the 17th century. Massaman curry is ...
The use of beef, in respect to Muslim dietary practices, makes it a special occasion meal in a country where cows historically served as vital agricultural assets. While the exact origins of the dish remain unclear, it is commonly acknowledged that the curry has roots in the culinary customs of the Cham minority. [1]
It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.
Tongseng is an Indonesian goat meat, [1] mutton [2] or beef stew dish in curry-like soup, with vegetables and kecap manis (sweet soy sauce). Tongseng is commonly found in the Indonesian region of Central Java; from Surakarta to Yogyakarta. However, it is believed that the dish originated from Klego district in Boyolali, Central Java. [3]