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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Unfortunately, Dr. Wu says that regular caffeine consumption can cause you to build up a tolerance, meaning you may need to drink more over time to get the same effect, which can potentially ...

  3. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/drinking-coffee-every-day-could...

    Excessive coffee consumption, generally above four to six cups per day, may increase the risk of side effects such as anxiety, restlessness, insomnia, and gastrointestinal discomfort, he explains.

  4. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    Coffee contains caffeine, a stimulant that can increase metabolic rate by 5–20% for at least three hours post-consumption, potentially leading to a small boost in the number of calories your ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Here's What Actually Happens When You Drink Coffee Every Day

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    A standard cup of coffee can contain anywhere from 95 to 200 mg of caffeine. The FDA cites 400 mg of caffeine per day "as an amount not generally associated with dangerous, negative effects." But ...

  7. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine in coffee and other caffeinated drinks can affect gastrointestinal motility and gastric acid secretion. [86] [87] [88] In postmenopausal women, high caffeine consumption can accelerate bone loss. [89] [90] Caffeine, alongside other factors such as stress and fatigue, can also increase the pressure in various muscles, including the ...

  8. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    The consumption of caffeinated drinks is often intended entirely or partly for the physical and mental effects of caffeine. Examples include the consumption of tea or coffee with breakfast in many westernized societies, in order to 'wake oneself up', or the deliberate consumption of energy drinks by students wishing to study through the night ...

  9. 5 proven brain benefits of drinking coffee - AOL

    www.aol.com/lifestyle/5-proven-brain-benefits...

    Studies show that coffee drinkers are less likely to develop Parkinson’s, and for those that have the disease, coffee intake has been found to help with movement symptoms like tremors. 4. Coffee ...