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  2. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  4. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Download as PDF; Printable version; In other projects ... fast food: 43: 40: 7 Breaded chicken sandwich: 20: 39: 32 ... Template: Fat composition in ...

  5. Template:Cheatsheet - Wikipedia

    en.wikipedia.org/wiki/Template:Cheatsheet

    '''bold''' ''italics'' <sup>superscript</sup> <sub>superscript</sub> → bold: → italics: → superscript → subscript <s>strikeout</s> <u>underline</u> <big>big ...

  6. Cheat sheet - Wikipedia

    en.wikipedia.org/wiki/Cheat_sheet

    A cheat sheet that is used contrary to the rules of an exam may need to be small enough to conceal in the palm of the hand Cheat sheet in front of a juice box. A cheat sheet (also cheatsheet) or crib sheet is a concise set of notes used for quick reference. Cheat sheets were historically used by students without an instructor or teacher's ...

  7. Help:Cheatsheet - Wikipedia

    en.wikipedia.org/wiki/Help:Cheatsheet

    Wiki markup quick reference (PDF download) For a full list of editing commands, see Help:Wikitext; For including parser functions, variables and behavior switches, see Help:Magic words; For a guide to displaying mathematical equations and formulas, see Help:Displaying a formula; For a guide to editing, see Wikipedia:Contributing to Wikipedia

  8. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    In nutrition, the diet of an organism is the sum of the foods it eats. [9] A healthy diet improves the physical and mental health of an organism. This requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food.

  9. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    Ignoring the non-alcohol contribution of those beverages, the average ethanol contributions to daily food energy intake are 200 and 450 kJ (48 and 108 kcal), respectively. Alcoholic beverages are considered empty calorie foods because, while providing energy, they contribute no essential nutrients. [34]

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