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  2. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    High-quality evidence indicates that these forms of NRT improve the success rate of people who attempt to stop smoking. [35] NRTs are meant to be used for a short period of time and should be tapered down to a low dose before stopping. NRTs increase the chance of stopping smoking by 50 to 60% compared to placebo or to no treatment. [35]

  3. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    The Easy Way to Stop Smoking (1985) The Only Way to Stop Smoking Permanently; Allen Carr's Easy Way for Women to Stop Smoking; The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My ...

  4. Nicotine Anonymous - Wikipedia

    en.wikipedia.org/wiki/Nicotine_Anonymous

    Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...

  5. Stop smoking service celebrates first year success - AOL

    www.aol.com/news/stop-smoking-celebrates-first...

    Users of the service say they could not have quit smoking without the support of the programme.

  6. Is Hypnosis the Secret to Getting Unstuck? Our Team Tried It

    www.aol.com/hypnosis-secret-getting-unstuck-team...

    How hypnotist John Mongiovi helped us with performance anxiety at work, getting over a breakup, and trouble falling asleep.

  7. Hypnosis - Wikipedia

    en.wikipedia.org/wiki/Hypnosis

    [54] [55] Self-hypnosis is popularly used to quit smoking, alleviate stress and anxiety, promote weight loss, and induce sleep hypnosis. Stage hypnosis can persuade people to perform unusual public feats. [56]

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