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Tibetan meal (clockwise from top) tingmo steamed bread, thenthuk noodle soup, momos in soup and vegetable gravy, with condiments in center Thenthuk (Tibetan: འཐེན་ཐུག་, Wylie: then thug) or hand-pulled noodle soup (), is a very common noodle soup in Tibetan cuisine, especially in Amdo, Tibet [1] [2] where it is served as dinner and sometimes lunch.
Traditional Tibetan momos are quite different from the Nepalese one as the former was made with a thicker dough and with little to no spices except salt. After arriving in the Indo-Gangetic Plains, the meat was more often chicken, and mixed vegetable momos were introduced to feed the large population of vegetarian Hindus. [17]
A Tibetan cuisine meal with (clockwise from top) tingmo steamed bread, thenthuk noodle soup, momos in soup, vegetable gravy (curry), and condiments in center from the Himalaya Restaurant, McLeod Ganj, HP, India A simple Tibetan breakfast
It originates from Tibet. It is a combination of momo and thukpa where unlike the momos, the shape of the dumplings are usually smaller known as tsi-tsi momos. [1] Similar to jhol momo, however the broth for mokthuk is made using either meat bones added with various herbs and vegetables, or is served with a vegetarian broth. [2] [1]
Tingmo are often paired with vegetable dishes, meat dishes, dal dishes, [5] and phing sha (a dish consisting of cellophane noodles, meat, and wood ear mushrooms). [4] It is speculated that the name "tingmo" is a contraction of "tinga" ("cloud" in the Tibetan language) and "momo" ("dumpling" in the Tibetan language).
After more than 30 years in the Market, the herbal apothecary Tenzing Momo has become an institution both for obtaining herbs and advice on their use. Founded in 1977, the name (which is Tibetan) means "divine dumpling". [79] [80] [81] Nearby, Market Spice (founded 1911) sells slightly less exotic herbal substances. [82] [83]
Balep is Tibetan bread eaten for breakfast and lunch. Various other types of balep bread and fried pies are consumed. Thukpa is a dinner staple consisting of vegetables, meat, and noodles of various shapes in broth. Tibetan cuisine is traditionally served with silverware, in contrast to other Himalayan cuisines, which are eaten by hand.
Momo: Steamed dumpling popular throughout the Himalayas and the Indian subcontinent. This food is usually associated with Tibetan and Nepalese people. It is stuffed with minced meat or vegetable like chayote or cabbage in a roll of dough and then steamed. It is eaten with vegetable or meat soup and tomato achar. [15] Phagshapa
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