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The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]
Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
Urdu Daira Maarif Islamiya or Urdu Encyclopaedia of Islam ( Urdu: اردو دائرہ معارف اسلامیہ) is the largest Islamic encyclopedia published in Urdu by University of the Punjab. Originally it is a translated, expanded and revised version of Encyclopedia of Islam. Its composition began in the 1950s at University of the Punjab.
Swimming is the self- propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary ...
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the ...
Urdu. v. t. e. Urdu developed during the 13th century, although the name "Urdu" did not exist at the time for the language. Amir Khusrau, who lived in the thirteenth century, wrote and gave shape to the Rekhta dialect (The Persianized combination of Hindavi), which was the early form of Modern Standard Urdu. He was thus called, the "father of ...
Flipped classroom teaching at Clintondale High School in Michigan, United States. A flipped classroom is an instructional strategy and a type of blended learning.It aims to increase student engagement and learning by having pupils complete readings at home, and work on live problem-solving during class time. [1]
v. t. e. Tehzeeb-ul-Ikhlaq ( Urdu: تہذیب الاخلاق) is a magazine established by the Muslim reformer Sir Syed Ahmad Khan in 1871. The magazine published alternative Muslim perspectives, written in plain language. It gave voice to the publisher's religious, social, and reforming opinions, and is credited with establishing him as one of ...