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The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]
Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
Various collaborative online encyclopedias were attempted before the start of Wikipedia, but with limited success. [19] Wikipedia began as a complementary project for Nupedia, a free online English-language encyclopedia project whose articles were written by experts and reviewed under a formal process. [20]
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the ...
Swimming is the self- propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary ...
In Islam, fasting (known as sawm, [ 1] Arabic: صوم; Arabic pronunciation: [sˤawm] or siyam, Arabic: صيام; Arabic pronunciation: [sˤijaːm]) is the practice of abstaining, usually from food, drink, sexual activity and anything which substitutes food and drink. During the holy month of Ramadan, sawm is observed between dawn and sunset ...
Urdu Daira Maarif Islamiya or Urdu Encyclopaedia of Islam ( Urdu: اردو دائرہ معارف اسلامیہ) is the largest Islamic encyclopedia published in Urdu by University of the Punjab. Originally it is a translated, expanded and revised version of Encyclopedia of Islam. Its composition began in the 1950s at University of the Punjab.
Self-control is an aspect of inhibitory control, one of the core executive functions. [ 1][ 2] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals. [ 1][ 2] Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in the ...
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