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  2. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/lifestyle/67-denise-austin-shares...

    August 5, 2024 at 8:30 AM. Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches. The star also ...

  3. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

    www.aol.com/lifestyle/denise-austin-67-shares...

    July 18, 2024 at 3:12 PM. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shares her go-to “low-impact” exercises for women over 50 ...

  4. How sleep, moderate exercise can encourage healthy aging - AOL

    www.aol.com/sleep-moderate-exercise-encourage...

    The study examined nurses 50 years and older who didn’t have major chronic disease in 1992. Scientists followed up with them for 20 years. The data was analyzed from January to May 2022.

  5. Stiff-person syndrome - Wikipedia

    en.wikipedia.org/wiki/Stiff-person_syndrome

    Stiff-person syndrome. Stiff-person syndrome ( SPS ), also known as stiff-man syndrome, [ 1] is a rare neurological disorder of unclear cause characterized by progressive muscular rigidity and stiffness. The stiffness primarily affects the truncal muscles and is characterised by spasms, resulting in postural deformities.

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [ 8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

  7. Esotropia - Wikipedia

    en.wikipedia.org/wiki/Esotropia

    Esotropia is a form of strabismus in which one or both eyes turn inward. The condition can be constantly present, or occur intermittently, and can give the affected individual a "cross-eyed" appearance. [ 1] It is the opposite of exotropia and usually involves more severe axis deviation than esophoria. Esotropia is sometimes erroneously called ...

  8. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

    www.aol.com/lifestyle/over-50-best-exercises...

    The following 20 exercises are for seniors to help strength and balance. All exercises can be done without weights and with minimal movement.

  9. Myotonic dystrophy - Wikipedia

    en.wikipedia.org/wiki/Myotonic_dystrophy

    Mexiletine, carbamazepine, tricyclic antidepressants, nonsteroidal anti inflammatory drugs [ 2] Frequency. >1 in 8,000 people [ 1] Myotonic dystrophy ( DM) is a type of muscular dystrophy, a group of genetic disorders that cause progressive muscle loss and weakness. [ 1] In DM, muscles are often unable to relax after contraction. [ 1]