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The zucchini, bell peppers, asparagus, yellow squash, and mushrooms provide fiber to help keep you full, and the olive oil and pine nuts on top can provide healthy fats that also keep you full ...
Cheese crisps and cashews. Baked cheese chips, which you can buy or make at home, are a cheese-lover's dream. A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a ...
Parmesan crisps. Made from real Parmesan cheese, these savory snacks are a great low-carb alternative to chips. An ounce (about 19 crisps) delivers 150 calories, 13 grams of protein and 10 grams ...
Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these delectably chewy, no-fuss energy bars. Unrefined turbinado sugar adds a deep caramelly undertone. Feel free to ...
A dessert made with flour, soaked rice, and molten jaggery, fried with oil, and topped with sesame or poppy seeds. Banana fritter. India and Southeast Asia. A fritter made by deep-frying battered banana or plantain in hot oil. Badusha. South India.
Photos: iStock. Design: Eat This, Not That!Taking care of your gut is more important than many people realize. A healthy gut means healthy digestion, but it is connected to so much more. Gut ...
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related to: healthy things to snack on- 587 N High St, Columbus, OH · Directions · (614) 220-0202
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