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The phrase "God helps those who help themselves" is a motto that emphasizes the importance of self-initiative and agency. The phrase originated in ancient Greece as " the gods help those who help themselves " and may originally have been proverbial .
Famous Inspirational Quotes “When we strive to become better than we are, everything around us becomes better too.” — Paulo Coelho, The Alchemist "Your talent is God's gift to you.
Working out too much can prevent you from building strength and muscle, and increase injury risk. Persistent fatigue, moodiness, pain, or limited movement are signs to slow down, says an elite ...
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Studies that require participants to carry out attention-demanding tasks under conditions of high distraction reveal how unpleasant a mentally fatigued person can be. After exposure to such an experience, individuals are less likely to help someone in need. They are also more aggressive, less tolerant, and less sensitive to socially important cues.
Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [2]
In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]
In Hesiod's Theogony, Hypnos is one of the offspring of Nyx (Νύξ, ' Night '), the goddess of Night, without a father. [11] In genealogies from works by Roman authors, he is the son of Erebus (Darkness) and Nox (Night, the Roman name for Nyx). [12] In the Iliad, Nyx is a dreadful and powerful goddess, and even Zeus fears to enter her realm. [13]