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  2. Wellness Recovery Action Plan - Wikipedia

    en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

    Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...

  3. Psychiatric rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Psychiatric_rehabilitation

    Psychiatric rehabilitation promotes recovery, full community integration, and improved quality of life for persons who have been diagnosed with any mental health condition that seriously impairs their ability to lead meaningful lives. Psychiatric rehabilitation services are collaborative, person-directed and individualized.

  4. Twelve-step program - Wikipedia

    en.wikipedia.org/wiki/Twelve-step_program

    Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith , aided its membership to overcome alcoholism . [ 1 ]

  5. List of twelve-step groups - Wikipedia

    en.wikipedia.org/wiki/List_of_twelve-step_groups

    This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive , compulsive , or other behavioral problems originally developed by Alcoholics Anonymous . [ 1 ]

  6. Recovery model - Wikipedia

    en.wikipedia.org/wiki/Recovery_model

    Centre for Mental Health issued a 2008 policy paper proposing that the recovery approach is an idea "whose time has come" [49] [76] and, in partnership with the NHS Confederation Mental Health Network, and support and funding from the Department of Health, manages the Implementing Recovery through Organisational Change (ImROC) nationwide ...

  7. 10-minute rituals to end your day on a high note - AOL

    www.aol.com/article/2016/01/11/10-minute-rituals...

    By Genevieve Fish, My Domaine When developing a nighttime ritual, consistency is key.You want to have a routine that signals to your mind and body that sleep is right around the corner. Whether it ...

  8. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    According to a systematic review and meta-analysis, mindfulness meditation programs demonstrated moderate evidence of reducing anxiety, depression, and pain, but showed low evidence for improving stress/distress, mental health-related quality of life, positive mood, attention, substance use, eating habits, sleep, and weight.

  9. GROW (support group) - Wikipedia

    en.wikipedia.org/wiki/GROW_(support_group)

    Grow is a peer support and mutual-aid organization for recovery from, and prevention of, mental illness.. Grow was founded in Sydney, Australia in 1957 by Father Cornelius B. "Con" Keogh, a Roman Catholic priest, and psychiatric patients who sought help with their mental illness in Alcoholics Anonymous (AA).