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Naismith's rule helps with the planning of a walking or hiking expedition by calculating how long it will take to travel the intended route, including any extra time taken when walking uphill. This rule of thumb was devised by William W. Naismith, a Scottish mountaineer, in 1892. [1] [3] [4] A modern version can be formulated as follows:
dx = distance, S = slope, θ = angle of slope (inclination). The velocity on the flat terrain is 5 km / h, the maximum speed of 6 km / h is achieved roughly at -2.86°. [5] On flat terrain this formula works out to 5 km/h. For off-path travel, this value should be multiplied by 3/5, for horseback by 5/4. [1]
In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. It is the standard used in real estate listings. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away.
How Long Does It Take to Walk 10,000 Steps There is no one-size-fits-all answer to this question. How long it takes someone to walk 10,000 steps primarily depends on their height (which affects ...
is the distance over which the initial time is achieved D 2 {\displaystyle D_{2}} is the distance for which the time is to be predicted Riegel expanded on his thesis in a 1981 article for American Scientist , stating that the formula t = a x b {\displaystyle t=ax^{b}} concerns activities in the "endurance range", namely lasting between 3.5 and ...
According to a recent meta-analysis in the British Journal of Sports Medicine, brisk walking—and other moderate-intensity exercises—can greatly benefit longevity. Including a total of over 30 ...
A walk around of the island of Bornholm (120 km (75 mi)). Camønoen A walk on the island of Møn (175 km (109 mi)). Sjællandsleden is a trail around Sjælland. Kyst til kyst stien A 140 km long hike across Jutland from Blåvandshuk to Vejle Map
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