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2. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Recent research suggests some black cohosh extracts, like Remifemin, may help with hot flashes and other menopause symptoms more than others. It's not clear whether black cohosh tea has the same ...

3. Expert tips and top products to stop a hot flash, fast - AOL

   www.aol.com/lifestyle/how-to-stop-a-hot-flash...

   Black cohosh, a flowering herbal plant native to Canada and the US, has been used since ancient times to treat many ailments. One such use is helping women alleviate hot flashes and night sweats.

4. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   In a menopause Reddit thread, women described their hot flashes as making them feel "claustrophobic" and causing their blood pressure or heart rates to go up. One described a dizzy and feverish ...

5. Actaea racemosa - Wikipedia

   en.wikipedia.org/wiki/Actaea_racemosa

   Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas. It grows in a variety of woodland ...

6. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

7. Actaea rubifolia - Wikipedia

   en.wikipedia.org/wiki/Actaea_rubifolia

   Actaea rubifolia, commonly known as Appalachian black cohosh or Appalachian bugbane, is a species of flowering plant in the buttercup family. The plant does well in alkaline soils [2] and mature forests. [1] The "bugbane" in the name refers to its flowers' unpleasant smell, which can repel insects. It is poisonous if consumed by humans. [3]