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  2. Glenohumeral ligaments - Wikipedia

    en.wikipedia.org/wiki/Glenohumeral_ligaments

    The most important ligament involved in shoulder joint stability is the Inferior Glenohumeral Ligament. During abduction of the arm, the middle and inferior ligaments become taut while the superior ligament relaxes. The radius of curvature of the head of the humerus is greater superiorly than inferiorly, which further stretches these ligaments ...

  3. Glenoid labrum - Wikipedia

    en.wikipedia.org/wiki/Glenoid_labrum

    The shoulder joint is considered a ball-and-socket joint. However, in bony terms the 'socket' (the glenoid fossa of the scapula) is quite shallow and small, covering at most only a third of the 'ball' (the head of the humerus). The socket is deepened by the glenoid labrum, stabilizing the shoulder joint. [1] [2]

  4. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Animation of shoulder joint showing the supraspinatus muscle. The rotator cuff muscles of the shoulder produce a high tensile force, and help to pull the head of the humerus into the glenoid cavity. The glenoid cavity is shallow and contains the glenoid labrum which deepens it and aids stability. With 120 degrees of unassisted flexion, the ...

  5. Coracoacromial ligament - Wikipedia

    en.wikipedia.org/wiki/Coracoacromial_ligament

    The coracoacromial ligament may impinge and compress rotator cuff muscle or tendon. [3] It may be damaged during a shoulder injury. [4]The attachment of the coracoacromial ligament may be moved from acromion to the end of the clavicle when reconstructing the acromioclavicular joint.

  6. What Experts Want You to Know About Resistance Band Shoulder ...

    www.aol.com/experts-want-know-resistance-band...

    Shoulder pain is often blamed on tight traps, but they usually need to be strengthened rather than stretched, she explains. “This exercise can target those muscles more specifically to help ...

  7. Acromioclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_joint

    When the pectoralis minor is inserted, as occasionally is the case, into the capsule of the shoulder-joint instead of into the coracoid process, it passes between these two bands, and the intervening portion of the ligament is then deficient. The coracoclavicular ligament, which consists of two ligaments, the conoid and the trapezoid ligaments.

  8. Osborne's ligament - Wikipedia

    en.wikipedia.org/wiki/Osborne's_ligament

    Osborne's ligament, also Osborne's band, Osborne's fascia, Osborne's arcade, arcuate ligament of Osborne, or the cubital tunnel retinaculum, refers to either the connective tissue which spans the humeral and ulnar heads of the flexor carpi ulnaris (FCU) or another distinct tissue located between the olecranon process of the ulna and the medial epicondyle of the humerus.

  9. Struthers' ligament - Wikipedia

    en.wikipedia.org/wiki/Struthers'_ligament

    Struthers' ligament is a feature of human anatomy consisting of a band of connective tissue at the medial aspect of the distal humerus. It courses from the supracondylar process of the humerus (also known as avian spur ) to the medial epicondyle of the humerus . [ 2 ]

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