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Multiple sclerosis can cause a variety of symptoms including changes in sensation (hypoesthesia), muscle weakness, abnormal muscle spasms, impaired movement, difficulties with coordination and balance, problems in speech (known as dysarthria) or swallowing , visual problems (nystagmus, optic neuritis, or diplopia), fatigue and acute or chronic ...
The diet promoted by Wahls to treat MS is a modified paleo diet, relying primarily on grass-fed meat, fish, leafy vegetables, roots, nuts, and fruit and restricting dairy products, eggs, grains, legumes, nightshade (solanaceous) vegetables, starches and sugar. Wahls has claimed that the diet alleviated the symptoms of her own multiple sclerosis ...
Multiple sclerosis (MS) is an autoimmune disease resulting in damage to the insulating covers of nerve cells in the brain and spinal cord. [3] As a demyelinating disease , MS disrupts the nervous system's ability to transmit signals , resulting in a range of signs and symptoms , including physical, mental , and sometimes psychiatric problems.
According to the Swank diet web site, the diet consists of: Saturated fat should not exceed 15 grams per day; Unsaturated fat (oils) should be kept to 20–50 grams per day; No red meat for the first year; after that, a maximum of 3 oz (85 g) of red meat per week; Dairy products must contain 1% or less butterfat; No processed foods containing ...
Experts share the best foods and drinks for muscle recovery.—and what to avoid after your workout.
List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...
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