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  2. Beets are an underrated superfood with 4 surprising health ...

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    Most research into the benefits of beets on physical performance has been conducted on elite athletes. In a study of nationally ranked male and female kayakers, beetroot juice seemed to slightly ...

  3. Daily beetroot juice intake could help protect heart health ...

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    Daily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new study claims. The juice may be a good source of critical nitrate that keeps blood vessels ...

  4. The Research On Beetroot Supplements And Exercise Is ... - AOL

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    Heart health, brain improvements, and workout performance are all reasons people take beetroot powder. ... So the benefits of beets are promising, but don’t get too excited yet: Beet supplement ...

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet , garden beet , dinner beet , or else categorized by color: red beet or golden beet .

  6. Baba ghanoush - Wikipedia

    en.wikipedia.org/wiki/Baba_ghanoush

    In Armenia, the dish is known as mutabal. The essential ingredients in Armenian mutabal are eggplant, tahini, garlic, lemon, and onion; and most Armenians also add cumin. [citation needed] In Romania, a similar dish is known as salată de vinete ('eggplant salad').

  7. Betanin - Wikipedia

    en.wikipedia.org/wiki/Betanin

    Betanin, or beetroot red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing the glucose molecule, is betanidin.

  8. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  9. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Beta vulgaris (beet) is a species of flowering plant in the subfamily Betoideae of the family Amaranthaceae.Economically, it is the most important crop of the large order Caryophyllales. [2]

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