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  2. Fattoush - Wikipedia

    en.wikipedia.org/wiki/Fattoush

    Fattoush (Arabic: فتوش; also fattush, fatush, fattoosh, and fattouche) is a Lebanese salad made from toasted or fried pieces of khubz (Arabic flat bread) combined with mixed greens and other vegetables, such as radishes, cucumber and tomatoes.

  3. Mutabbaq samak - Wikipedia

    en.wikipedia.org/wiki/Mutabbaq_samak

    Today, the recipe became so much simpler that it is common to find any fried fish over rice is called Mutabbaq Samak. Sometimes the fried fish with fish stock is added in a rice cooker . Mutabbaq Samak is sometimes garnished with nuts and chopped parsley and served with Arab salad .

  4. Beetroot Ravioli with Cashew Cream Cheese Recipe - AOL

    homepage.aol.com/food/recipes/beetroot-ravioli...

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  5. Eggplant salads and appetizers - Wikipedia

    en.wikipedia.org/wiki/Eggplant_salads_and_appetizers

    Mutabbal. Similar to baba ghanoush is another Levantine dish mutabbal (lit. 'spiced'), which also includes mashed cooked aubergines and tahini, and mixed with salt, pepper, olive oil, and anar seeds. Mutabbal is sometimes said to be a spicier version of baba ghanoush. In Armenia, the dish is known as mutabal.

  6. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Beet Salad with Goat Cheese & Balsamic Vinaigrette. Evening Snack (131 calories) 1 large pear. Daily Totals: 1,797 calories, 76g fat, 115g protein, 177g carbohydrate, 34g fiber, 1,623mg ...

  7. This Is What a Cardiologist Eats for Breakfast for Better ...

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    Our recipe supplies 18 grams of protein. But if you want to hit that 30-gram target, you can add 2 large eggs. ... “Foods high in dietary nitrates, like dark leafy greens and beets, provide the ...

  8. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    This recipe provides vitamin A, B vitamins, vitamin C, potassium, and calcium for strong bones, healthy bodily functioning, and a robust immune system. Protein. With the added protein powder, you ...

  9. Baba ghanoush - Wikipedia

    en.wikipedia.org/wiki/Baba_ghanoush

    Baba ghanoush (/ ˌ b ɑː b ə ɡ ə ˈ n uː ʃ / BAH-bə gə-NOOSH, UK also /-ɡ æ ˈ n uː ʃ /-⁠ gan-OOSH, US also /-ɡ ə ˈ n uː ʒ /-⁠ gə-NOOZH; [3] [4 ...