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  2. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Finely shredded biltong is eaten on slices of bread and in sandwiches. [25] [26] Biltong can be used as a teething aid for babies. [27] Biltong is a high-protein food. Often, 200 g of beef is required to make 100 g of biltong, and the process of making biltong preserves most of the protein content. Some biltong can have up to 67% protein content.

  3. What Is Biltong and Is It Healthy? - AOL

    www.aol.com/news/biltong-healthy-151432542.html

    Biltong is an air-dried meat that can be made from various types and cuts of meat. What sets biltong apart is its curing process that originated in South Africa as a preservation method before the ...

  4. Droëwors - Wikipedia

    en.wikipedia.org/wiki/Droëwors

    Droëwors (/ ˈ d r uː ə v ɔːr s /; Afrikaans for "dry sausage") is a Southern African snack food, based on the traditional, coriander-seed spiced boerewors sausage. [1] It is usually made as a dunwors (Afrikaans for "thin sausage") rather than dikwors ("thick sausage"), as the thinner sausage dries quicker and is thus, less likely to spoil before it can be preserved.

  5. Boerewors - Wikipedia

    en.wikipedia.org/wiki/Boerewors

    When cooking Boerewors, pricking the casing will lead to the sausage losing much of the moisture and fat during cooking. [ citation needed ] A local variant of the hot dog is the boerewors roll, [ 7 ] or "boerie" roll, which is a piece of boerewors in a hot dog bun, often served with a tomato, chili and onion relish or chakalaka . [ 8 ]

  6. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison, wild boar, lamb, and bison bars are gluten-free and paleo-friendly. ... Brooklyn Biltong. If you haven't ...

  7. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    Related: 6 Things You Should Do to Lose Visceral Fat, According to Dietitians. 1. Sodas. Did you know that a 12-ounce can of soda contains the same amount of added sugar as 10 packets of sugar?

  8. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Called "Bovril pemmican" or simply "dog pemmican", it was a beef product consisting, by volume, of 2 ⁄ 3 protein and 1 ⁄ 3 fat (i.e., a 2:1 ratio of protein to fat), without carbohydrate. It was later ascertained that although the dogs survived on it, this was not a nutritious and healthy diet for them, being too high in protein. [ 28 ]

  9. There's growing evidence that eating fat won't make you fat ...

    www.aol.com/article/lifestyle/2019/03/18/theres...

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