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  2. 540 kick - Wikipedia

    en.wikipedia.org/wiki/540_kick

    The take off of this is like a 1-over 360 kick. If back on your right foot, throw it forward counterclockwise, tuck it and push off with your right. Jump up and complete 360 with an outside, counterclockwise crescent kick and land on the same foot. Look at the reverse image of a 540 and you can see it.

  3. 360 Crescent kick - Wikipedia

    en.wikipedia.org/wiki/360_Crescent_kick

    The 360 Crescent kick is a martial arts kick that received its name from the motion of the kick itself. It is also sometimes called, 360 kick , or Jump spin kick . [ 1 ] [ 2 ] [ 3 ] The practitioner jumps into the air and executes a 360 degree turn while keeping his or her body perpendicular to the ground. [ 2 ]

  4. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Taekwondo hand strikes are as a close distance alternative to kicks. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. Taekwondo hand strikes can be separated into two distinct styles:

  5. Tricking (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Tricking_(martial_arts)

    Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from dance. It isn't a martial art, though it borrows techniques from taekwondo , kung fu , wushu , capoeira , and more.

  6. Team USA eyes a gold medal in taekwondo thanks to a 22-year ...

    www.aol.com/news/heart-humanity-killer-kick-c...

    CJ Nickolas is the No. 2 taekwondo fighter in the world in his weight class and Team USA’s best shot at a medal in the men’s Olympic event.

  7. Roundhouse kick - Wikipedia

    en.wikipedia.org/wiki/Roundhouse_kick

    The kick is regularly practiced with a straight leg as a "low kick" because of muay Thai and kickboxing influences (straight leg roundhouse). The kick is also executed in several different ways after a full spin-back (spin back roundhouse kick and 360 spin back roundhouse kick), due to Taekwondo influences.

  8. Tae kwon do world champion Rayna Vallandingham takes ... - AOL

    www.aol.com/lifestyle/tae-kwon-world-champion...

    The fourth-degree black belt in Tae kwon do shares how her heritage has inspired her success. The post Tae kwon do world champion Rayna Vallandingham takes pride in ‘kicking like a girl ...

  9. Taekwondo stances - Wikipedia

    en.wikipedia.org/wiki/Taekwondo_stances

    In an art relying heavily on kicks, the body's mass is usually shifted slightly to the back leg, making the front leg easier to lift and increasing the speed of kicks. Regardless of the exact stance, this is the most familiar stance for a martial artist. All other stances, blocks, and attacks flow from this stance.

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