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2. 6 Ways to Soothe a Sunburn, According to Dermatologists

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   Hop into a Cool Shower. There's a myth that a hot shower can help ease sunburn pain—definitely don't do that! The opposite is actually true: Take a cool shower or bath to ease the burning sensation.

3. The best muscle pain relief creams of 2025, according to ...

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   The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

4. Are cold showers good for you? What the science says

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   Cold showers may also help support the immune system. In a May 2014 study , the authors tested whether the immune systems of a small group of Dutch men could be improved by practicing meditation ...

5. Bengay - Wikipedia

   en.wikipedia.org/wiki/Bengay

   Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

6. Sunburn - Wikipedia

   en.wikipedia.org/wiki/Sunburn

   For pain relief, take cool baths or showers frequently. Use soothing moisturizers that contain aloe vera or soy. Anti-inflammatory medications such as ibuprofen or aspirin can help with pain. Keep hydrated and drink extra water. Do not pop blisters on a sunburn; let them heal on their own instead.

7. Best arthritis pain relief cream of 2024, according to experts

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   Voltaren Arthritis Pain Gel is the best muscle relief cream for arthritis due to its FDA-approved formulation and ability to relieve arthritis pain effectively. ... which can help increase blood ...

8. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.

9. You Should Be Taking Cold Showers—Here's Why

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   Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.