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  2. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Though some people may appreciate the caffeine boost and extra energy, others may want to steer clear due to side effects and potential sleep disruption. One serving of Kin Euphorics canned drinks ...

  3. 4 best supplements for an energy boost, according to experts

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    Additionally, magnesium is required for the metabolism of foods, which is how we obtain energy, and in regulating our blood sugar, which helps us maintain energy.” More on supplements: 5 best ...

  4. 8 Ways to Avoid the Afternoon Slump Before It Disrupts Your ...

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    Lastly, developing a routine will also help you avoid going long stretches of time without eating, which can lead to decreased energy levels by late afternoon, says Geist. 7. Have Some Caffeine ...

  5. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most of the effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

  7. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]

  8. The 15 Best Caffeine-Free Starbucks Drinks, Chosen by a ... - AOL

    www.aol.com/lifestyle/15-best-caffeine-free...

    3. Iced Brown Sugar Oatmilk Shaken Espresso. Ingredients: oatmilk, espresso, brown sugar syrup, ice, cinnamon Modifications: ask for decaf espresso If you’re someone who doesn’t take your ...

  9. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.

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