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  2. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce or egusi soup, prepared with egusi seeds as a primary ingredient. [1] Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken ...

  3. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  4. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Efo Elegusi is a Yoruba soup made with a mix of Efo and Egusi, its also just called Egusi. Egusi with Ewedu, this is a soup made from Egusi cooked with Ewedu. Groundnut soup (peanut soup) is made from fresh peanut ground to paste, (though some may fry the peanut), fried in palm oil with onions and then boiled in stock, Ora (Oha) soup is made ...

  5. Iru (food) - Wikipedia

    en.wikipedia.org/wiki/Iru_(food)

    Yorubans make two types of Irú: Irú Wooro is used mostly in vegetable soups like Efo Riro, Egusi soup, Ofada sauce, Ayamashe, Buka stew, Obe ata , Ila Asepo, etc. [ citation needed ] Irú pẹ̀tẹ̀ is used in making ewedu and egusi soup.

  6. How much prime rib do I need for my holiday dinner?

    www.aol.com/easiest-prime-rib-roast-holidays...

    A bone-in standing rib roast will feed about two people per bone. But if the roast is part of a bigger spread with plenty of other food, you can plan on 1/2 to 3/4 pound of prime rib per person.

  7. Eba - Wikipedia

    en.wikipedia.org/wiki/Eba

    Èbà is eaten with the fingers, rolled into a small ball, and dipped into thick soups such as okra soup, chilli paste in Togo, bitter leaf soup or with either okro, ọgbọnọ / apọn , or ewédú, meat or fish, stewed vegetables or other sauces such as gbẹ̀gìrì, ofe akwu (banga soup) or egusi soup. [1]

  8. Every Arby's Roast Beef Sandwich, Ranked - AOL

    www.aol.com/every-arbys-roast-beef-sandwich...

    4. Smokehouse Brisket. Price: $7.39 The meat in this sandwich is supposed to be brisket, and I guess it is, but it just tastes like thicker-cut roast beef drenched in barbecue sauce.

  9. Roast beef sandwich - Wikipedia

    en.wikipedia.org/wiki/Roast_beef_sandwich

    Arby's hot roast beef sandwich with fries. The roast beef sandwich is a sandwich that is made out of sliced roast beef or sometimes beef loaf. It is sold at many diners in the United States, as well as fast food chains, such as Arby's, Rax Roast Beef, and Roy Rogers Restaurants. It is sold in many pubs in the UK and at festivals.