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Plus, while frying and grilling “creates tasty food,” Li says doing so can “introduce new harmful chemicals into the food as a byproduct of the cooking method.”
Root vegetables are underground plant parts eaten by humans or animals as food. In agricultural and culinary terminology, the term applies to true roots such as taproots and tuberous roots as well as non-roots such as bulbs , corms , rhizomes , and stem tubers .
You're well aware that vegetables are good for you—but did you know that their nutritional value depends on how you prepare them? The raw food diet has definitely generated a lot of hype in ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
In Scottish and some other English dialects, the word turnip can also refer to rutabagas (North American English), also known as swedes in England, a variety of Brassica napus, which is a hybrid between the turnip, Brassica rapa, and the cabbage. Turnips are generally smaller with white flesh, while rutabagas are larger with yellow flesh.
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Edible turnips were possibly first cultivated in northern Europe, and were an important food in ancient Rome. [11] The turnip then spread east to China, and reached Japan by 700 AD. [11] In the 18th century, the turnip and the oilseed-producing variants were thought to be different species by Carl Linnaeus, who named them B. rapa and B. campestris.