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2. This Fiber Supplement Is Being Called 'The Poor Man's Ozempic'

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   Psyllium husk has been called the 'poor man's Ozempic.' Dietitians explain the ancient fiber supplement's benefits, risks, and if it can help you lose weight. ... Women's Health went straight to ...

3. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

4. List of herbs with known adverse effects - Wikipedia

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   Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]

5. Plantago - Wikipedia

   en.wikipedia.org/wiki/Plantago

   Psyllium supplements are typically used in powder form, along with adequate amounts of fluids. A dose of at least 7 grams daily taken with adequate amounts of fluid (water, juice) is used by some for management of elevated cholesterol. There are a number of psyllium products used for constipation. The usual dose is about 3.5 grams twice a day.

6. The best skin care routine for your 60s, according to ... - AOL

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   "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

7. The One Habit Women Over 60 Should Stop Doing - AOL

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   Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD, gynecologist and Medical Advisor at Versalie, by the age of 60, most women are ...

8. Ozempic before and after: 5 women get real about weight loss ...

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   Ozempic before and after photos show weight loss. Women share what it's like to lose weight with Ozempic and Wegovy, the side effects and cost. ... 60 pounds and discovered an unexpected side ...

9. Rectal prolapse - Wikipedia

   en.wikipedia.org/wiki/Rectal_prolapse

   A rectal prolapse occurs when walls of the rectum have prolapsed to such a degree that they protrude out of the anus and are visible outside the body. [2] However, most researchers agree that there are 3 to 5 different types of rectal prolapse, depending on whether the prolapsed section is visible externally, and whether the full or only partial thickness of the rectal wall is involved.