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The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling books in history, and as many as 1 in 11 North American adults claiming to be following it. Atkins died in 2003 and in 2005 Atkins Nutritionals, Inc. filed for bankruptcy following substantial financial losses.
The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its safety.
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Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...
Why People 50+ Need Extra Protein Related: The World’s Oldest People Eat This Breakfast Every Day The main reason why experts recommend older adults eat more protein pertains to muscle loss.
Retrieved from "https://en.wikipedia.org/w/index.php?title=Atkins_Nutritional_Approach&oldid=265214636"https://en.wikipedia.org/w/index.php?title=Atkins_Nutritional
Atkins Diet The basics: A four-phase plan, the diet starts out severely restricting carb consumption and gradually increases the amount allowed. Positives: Stresses nutrient-rich foods.
I have checked the content though and it is reliable. If you search on Google books for Atkins diet and "unlimited" fat and protein many references exist pointing out the diet advocates unlimited consumption of protein and fats but severely limited consumption of carbohydrates, the sources then criticize this as dangerous, unbalanced and unsafe.
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related to: atkins diet warnings for seniors over 50 women