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  2. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The company introduced a video on demand streaming subscription service known as Beachbody On Demand in 2015 with a library of at-home workouts from programs such as Insanity and P90X. [19] According to the CEO, the company's board was hesitant to offer all of its workout DVDs for a single subscription rate. [2]

  3. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    He later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. [ 8 ] In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome type 2 .

  4. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    of arm/humerus at shoulder [1] Deltoid muscle; Supraspinatus; Infraspinatus; Teres minor; of thigh/femur at hip [2] Gluteus maximus; Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is ...

  5. Axilla - Wikipedia

    en.wikipedia.org/wiki/Axilla

    The axilla (pl.: axillae or axillas; also known as the armpit, underarm or oxter) is the area on the human body directly under the shoulder joint.It includes the axillary space, an anatomical space within the shoulder girdle between the arm and the thoracic cage, bounded superiorly by the imaginary plane between the superior borders of the first rib, clavicle and scapula (above which are ...

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Standing with folded arms; Standing contrapposto, with most of the weight on one foot so that its shoulders and arms twist off-axis from the hips and legs in the axial plane; Standing at attention, upright with an assertive and correct posture: "chin up, chest out, shoulders back, stomach in", arms at the side, heels together, toes apart

  7. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The shoulder joint is muscle-dependent, as it lacks strong ligaments. The primary stabilizers of the shoulder include the biceps brachii on the anterior side of the arm and tendons of the rotator cuff, which are fused to all sides of the capsule except the inferior margin. [5]

  8. File:Human arm bones diagram.svg - Wikipedia

    en.wikipedia.org/wiki/File:Human_arm_bones...

    English: The humerus is the (upper) arm bone. It joins with the scapula above at the shoulder joint (or glenohumeral joint) and with the ulna and radius below at the elbow joint. Notice: When the arm is spun so that the thumb point to the outside of the body, meaning the palm of the hand looks forward then it is said the hand is supinated. But ...

  9. Appendicular skeleton - Wikipedia

    en.wikipedia.org/wiki/Appendicular_skeleton

    There are 126 bones in the human appendicular skeleton, includes the skeletal elements within the shoulder and pelvic girdles, upper and lower limbs, and hands and feet. [1] These bones have shared ancestry (are homologous ) to those in the forelimbs and hindlimbs of all other tetrapods , which are in turn homologous to the pectoral and pelvic ...

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