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  2. Why seaweed is one of the best foods you can eat when ... - AOL

    www.aol.com/why-seaweed-one-best-foods-110049990...

    Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades, causing the global commercial seaweed market to reach more than 17 billion last ...

  3. Opinion: Seaweed is nutritious, not slimy. Eating it could ...

    www.aol.com/opinion-seaweed-nutritious-not-slimy...

    What’s more, dried, seaweed retains its nutrients. A nutritious product with a long shelf life and no need for cold storage on its journey to the consumer is good news, both for emerging ...

  4. Miyeok-guk - Wikipedia

    en.wikipedia.org/wiki/Miyeok-guk

    Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]

  5. Opinion: Seaweed is nutritious, not slimy. Eating it could ...

    www.aol.com/opinion-seaweed-nutritious-not-slimy...

    Seaweed might be the greatest untapped resource we have on this planet, writes Vincent Doumeizel. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  6. Nori - Wikipedia

    en.wikipedia.org/wiki/Nori

    Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc. Seaweed has a high content of iodine, providing a substantial amount in just one gram. [19] A 2014 study reported that dried purple laver ("nori") contains vitamin B12 in sufficient quantities to meet the RDA requirement (Vitamin B12 content: 77.6 μg /100 g dry weight ...

  7. Gim (food) - Wikipedia

    en.wikipedia.org/wiki/Gim_(food)

    Gim (Korean: 김), also romanized as kim, [1] is a generic term for a group of edible seaweeds dried to be used as an ingredient in Korean cuisine, consisting of various species in the genera Pyropia and Porphyra, including P. tenera, P. yezoensis, P. suborbiculata, P. pseudolinearis, P. dentata, and P. seriata.

  8. Gamet - Wikipedia

    en.wikipedia.org/wiki/Gamet

    Gamet is a traditional dried edible seaweed from Ilocos Norte and Cagayan of the Philippines, particularly from the town of Burgos. Gamet are dried into sheets or thin cakes called pedazo (from Spanish for "piece"), which are characteristically purplish-black in color. It is used widely in soups, salads, omelets and other dishes, in the ...

  9. The Benefits of Seaweed and Why You Should Be Eating ... - AOL

    www.aol.com/news/benefits-seaweed-why-eating...

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